I’m just livin’ for the moment . . .
How many times have you heard that? How many times have you said that?
One of the definitions that I found for this phrase is as follows:
“To live or act without worrying about the future.”
So, I could say that I am living for the moment[.] – Period. Full stop.
To live in the moment, or to live in the now, means being conscious, aware and in the present with all of your senses. It means not dwelling on the past, nor being anxious or worrying about the future.
When we concentrate our attention on the present we focus on the task at hand. We give our full attention to what we are doing and we let go of outcomes.
Seizing each moment in life allows us to prolong its value and make it more meaningful. Rather than seeking quantity of time, when we live in the moment we enjoy and savor every minute. We don’t sacrifice quality for quantity.
I am fully onboard with the sentiment expressed in these thoughts. As long as we don’t overdo them with psychobabble that no one really understands. In fact, I can embrace the sentiment. Living in the moment allows me to focus on what is before me. My wife, my children, my grandchildren. The thrust of this is to put away the distractions and focus on what is present and not what has happened or may happen.